MONDAY

Evening
5:30pmFitness Playground(30min)Circuit Training
6:00pmFitness Playground(30min)Core
6:30pmMeyer Fitness Barbell Club(60min)Conditioning

TUESDAY
Morning
6:00amFitness Playground(45min)Circuit Training

Evening
3:00pmKids Fitness – ages 10-17(60min)Circuit Training
5:30pmFitness Playground(30min)Circuit Training
 6:00pm Meyer Fitness Kettlebell Club (45min)

WEDNESDAY

Evening
5:30pmFitness Playground(30min)Boxing
5:30pmMeyer Fitness Barbell Club(90min)Conditioning
6:00pm Fitness Playground (30min) Core

THURSDAY
Morning
6:00amFitness Playground(45min)Circuit Training

Evening
3:00pmKids Fitness (ages 10-17)(60min)
5:30pmFitness Playground(30min)Circuit Training
6:00pmMeyer Fitness Kettlebell Club(45min)

FRIDAY

Evening
5:00pmMeyer Fitness Barbell Club(60 min) Conditioning

SATURDAY

Morning
9:00amFitness Playground(30min)Strength Training

PROGRAMS

PERSONAL TRAINING 

FITNESS PLAYGROUND

BARBELL CLUB

KETTLEBELL CLUB