Monday @ 6pm (45 min)
Wednesday @ 6pm (45 min)
Meyer Fitness is home to the only Kettlebell Club in Hampton Roads!
We specialize in the sport of Kettlebell Lifting, also called Girevoy Sport (GS). Our members train with programmed training cycles and have the opportunity to attend regular competitions held both at Meyer Fitness and other gyms across the country.
Exercising with Kettlebells has never been more popular than it is right this moment!
They are effective in building strength, burning fat, increasing stamina, and creating a long, lean body that you can be proud of!
Here at Meyer Fitness, you’ll find a staff of coaches that are Certified Kettlebell Teachers through the International Kettlebell and Fitness Federation (IKFF), which focuses on using kettlebells safely and effectively, in order to create a long, healthy life of safe lifting.
In order to attend the club workouts, you must first complete a “Start-Up” session with one of our Certified Kettlebell Teachers. Instructors are certified through the International Kettlebell and Fitness Federation (IKFF).
Start-Up session covers:
- How to confidently and properly hold, swing, clean, press, snatch, and squat with a kettlebell
- Introduction to other advanced lifts
The MFKC is a registered club with:
- Kettlebell Club Start-Up Session$75 ONE-TIMEOne-time Kettlebell Club Session
- Kettlebell Club Membership$80 MonthlyMonthly membership to Kettlebell Club