Meyer Fitness is home to the only Kettlebell Club in Hampton Roads! We specialize in the sport of Kettlebell Lifting, also called Girevoy Sport (GS). Our members train
with programmed training cycles and have the opportunity to attend regular competitions held both at Meyer Fitness and other gyms across the country.
Exercising with Kettlebells has never been more popular than it is right this moment! They are effective in building strength, burning fat, increasing stamina, and creating a long, lean body that you can be proud of!
Here at Meyer Fitness, you’ll find a staff of coaches that are Certified Kettlebell Teachers through the International Kettlebell and Fitness Federation (IKFF), which focuses on using kettlebells safely and effectively, in order to create a long, healthy life of safe lifting.

MFKC Practice Times:

Tuesday @ 6pm (45 min)
Thursday @ 6pm (45 min)

In order to attend the club workouts, you must first go through a “Start-Up” session with one of our Certified Kettlebell Teachers through the International Kettlebell and Fitness Federation (IKFF); where you will learn the following:
• Confidently and properly be able to hold, swing, clean, press, snatch, and squat with a kettlebell
• Introduced to other advanced lifts

IKFF-LOGO-300x119The MFKC is a registered club with the International Kettlebell and Fitness Federation (IKFF)