Bill and Lauren Meyer opened Meyer Fitness in early 2011, looking to provide the best options in health and fitness to the Hampton Roads area. Meyer Fitness provides its services to motivated, hard working members of the Ghent community and beyond with our top end personal training.

Above all else, Meyer Fitness believes in creating a community environment for all.You will quickly feel the warm and welcoming feeling from the staff and the other members in the gym.

Since opening its doors, Meyer Fitness quickly became involved with other local businesses in Ghent; frequenting stores, restaurants, and services to help continue to stabilize the local economy of small businesses.

In 2018, Meyer Fitness began offering Golf Fitness programs via it’s relationship with Titleist Performance Institute (TPI). The staff at Meyer Fitness create customized golf fitness workout programs to help in flexibility, power, and pain relief; to name a few. They have since partnered with Bayville Golf Club in Virginia Beach, where programs are offered for their members.

By cultivating a community environment inside of the gym, we strive to improve our members’ lives both inside and out to have them be the best version of themselves.
Come by Meyer Fitness to find out what separates us from the rest!

MEET THE COACHES