"Welcome to Meyer Fitness of Norfolk, Virginia"

A community-based training studio where motivated people work hard to achieve results through a positive fitness experience.

Group Fitness

$109 Unlimited!!

Private Training

No Contracts!

Youth Programs

Positive Coaching

Meyer Fitness Client Noel Fernandez Thompson talks focus, lifestyle, and how to out-lift the men!

Meyer Fitness Client Noel Fernandez Thompson talks focus, lifestyle, and how to out-lift the men!

Noel has been a regular at MF for a good while now, as well as 2 of her 3 kids in the P.E. program. If you’re ever lucky enough to watch her workout, it’s quite motivating. She’s...

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MF Client Spotlight: Janie Tenney shares her passion for food and kettlebell training!

MF Client Spotlight: Janie Tenney shares her passion for food and kettlebell training!

Janie Tenney is my very first kettlebell sport client and for over 2 years now, she has been rockin’ the bells! Find out more about one of the strongest and friendliest people at MF! 1....

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Meyer Fitness Client Spotlight: Betsy Hnath. Find out about her love for boxing, why she chooses Meyer Fitness, and her favorite cheat snack!

Meyer Fitness Client Spotlight: Betsy Hnath.  Find out about her love for boxing, why she chooses Meyer Fitness, and her favorite cheat snack!

Betsy has been a personal training client of mine for just over 4 months now. Here is some great info on this wonderful woman! 1. Favorite 80/20-splurge food? (80/20 meaning mostly healthy with a...

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