"Welcome to Meyer Fitness of Norfolk, Virginia"

A community-based training studio where motivated people work hard to achieve results through a positive fitness experience.

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Tip of the Week: How To Deep Clean Your Kettlebell Handle

Tip of the Week: How To Deep Clean Your Kettlebell Handle

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Tip of the Week: Choosing The Right Box To Do Step Ups

Tip of the Week: Choosing The Right Box To Do Step Ups

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Tip of the Week: 3 Tips To Improve Your Squat

Tip of the Week: 3 Tips To Improve Your Squat

Post by Meyer...

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