A community-based training studio where motivated people work hard to achieve results through a positive fitness experience.
Noel has been a regular at MF for a good while now, as well as 2 of her 3 kids in the P.E. program. If you’re ever lucky enough to watch her workout, it’s quite motivating. She’s...Read More
Janie Tenney is my very first kettlebell sport client and for over 2 years now, she has been rockin’ the bells! Find out more about one of the strongest and friendliest people at MF! 1....Read More
Betsy has been a personal training client of mine for just over 4 months now. Here is some great info on this wonderful woman! 1. Favorite 80/20-splurge food? (80/20 meaning mostly healthy with a...Read More