My distance off the tee has increased drastically and my hips hurt less and less each month.
I love Bill Meyer’s “Total Body” approach to training. Rather than isolating muscles one at a time, he targets the whole body, requiring core strength and balance to complete each exercise.
As a senior in high school, I initially came to Bill for combined training and mentoring and walked away with much more.
The first time I met Bill in Austin, Texas we shook hands and then, following the briefest of pauses, he offered a question that solidified our friendship; “Want to train?” It would be cliché to suggest that Bill is a rarity in the Fitness Industry, because anyone really good is just that. Bill combines the patience of a dormant volcano with the persistence of the erupting one!
Training with Bill Meyer has been great! His knowledge and interest in fitness and exercise is obvious during our sessions. Bill had a positive spirit that motivated me and didn’t let me give up!
Bill Meyer is one of the most creative and energetic trainers in the business.
Thanks for the best workouts ever!
You make coming to the gym easy, and then the pain starts! A good pain though!
Meyer is the best in the 757!!
Loved the atmosphere here at Meyer. I felt welcomed and had a great time working with friends and colleagues.
Bill is a coach that other coaches look to as a role model! Extremely knowledgeable, an eternal student and has a genuine passion for helping others, seeing them improve and keeping the journey fun. If you are looking to make a positive change in your life, I highly recommend working with Bill Meyer.
The golf swing is more athletic and speed based than ever before. Bill understands this and can develop a fitness program that fits YOUR game and YOUR body. Working with Bill is now as important to my game as practice on my full swing, chipping, putting, and game management.
I want to tell you what a great experience I have had with Bill Meyer as my trainer. He makes training fun but pushes you to always set your expectations high. I have muscles I haven’t seen in thirty years. Thanks again, Bill!
I had the pleasure of being trained by Bill during his last two years in Austin, TX. Being a professional triathlete, strength sessions needed to be very specific in order for me to get maximum return in my sport.
Working with Bill Meyer not only helped improve my game on the court but opened my eyes to a different yet effective way of training.
Sessions with Bill were always the perfect fit because it pushed you to the limit while being fun at the same time. Bill’s infectious enthusiasm and passion for the job motivated all of the athletes he worked with to reach whatever goals they had set.
Bill is one of the most motivated and educated fit pros I know. His passion in helping his clients is unmatched!
When Meyer Fitness opened it’s doors in 2011, my life changed, and a new passion emerged. I had yet to put much thought into the world of challenging my physical strengths and weaknesses, but the way Bill and Lauren introduced fitness to me has helped me discover a new passion for training, and for living!
The best gym in Norfolk!!
Bill is a tenured expert in the field of strength and conditioning with a wide spectrum of experience. He has continued to challenge the status quo of conventional strength training and has done so with great success. With regard to his principles in engineering optimal athletic and human performance I simply can’t vouch for his acumen highly enough.
I’ve been coached by Bill for 3 years. I enjoy working with him because of the individuality in the programs he designs for me, which help me to achieve my goals and stay healthy at the same time. I also like the conversations we have about strength and conditioning; Bill is very knowledgeable and bright. He has a positive attitude when he coaches, and at the same time pushes me to the edge of my physical capabilities. I would recommend him to anyone seeking a coach. He is a charismatic leader and true professional.
Since adding the TPI Certifications to his toolbox, Bill has changed from being just my fitness coach to a crucial part of my golf team. Simply put, my club head speed is UP and my handicap is DOWN.