My distance off the tee has increased drastically and my hips hurt less and less each month.

Dr. Mark Fleming

I love Bill Meyer’s “Total Body” approach to training. Rather than isolating muscles one at a time, he targets the whole body, requiring core strength and balance to complete each exercise.

Kathy Finney

Adult Personal Training Client

As a senior in high school, I initially came to Bill for combined training and mentoring and walked away with much more.

Justin Allen

Starting Running Back - Rice University (Houston, TX)

The first time I met Bill in Austin, Texas we shook hands and then, following the briefest of pauses, he offered a question that solidified our friendship; “Want to train?” It would be cliché to suggest that Bill is a rarity in the Fitness Industry, because anyone really good is just that. Bill combines the patience of a dormant volcano with the persistence of the erupting one!

Eric Chessen

Founder of Autism Fitness

Training with Bill Meyer has been great! His knowledge and interest in fitness and exercise is obvious during our sessions. Bill had a positive spirit that motivated me and didn’t let me give up!

Laurie Marshall

Personal Training Client

Bill Meyer is one of the most creative and energetic trainers in the business.

Christie Powell

Owner, Champion Performance Physical Therapy

Thanks for the best workouts ever!

Margaret Fernan

Group Fitness Client

This Blue Devil loves Meyer Fitness!
Rhiannon Harvey

Fencing Team - Duke

You make coming to the gym easy, and then the pain starts! A good pain though!

Nikos Zacharaikas

Group Fitness Client

Meyer is the best in the 757!!

Lee Hogge

Soccer Player - University of South Carolina

Loved the atmosphere here at Meyer. I felt welcomed and had a great time working with friends and colleagues.

Juan Pellot

Founder - Orion Strength Guild in NYC

Bill is a coach that other coaches look to as a role model! Extremely knowledgeable, an eternal student and has a genuine passion for helping others, seeing them improve and keeping the journey fun. If you are looking to make a positive change in your life, I highly recommend working with Bill Meyer.

Ken Blackburn

IKFF Head Master Trainer, International Team Leader, Owner of Blackburn Fitness

The golf swing is more athletic and speed based than ever before. Bill understands this and can develop a fitness program that fits YOUR game and YOUR body. Working with Bill is now as important to my game as practice on my full swing, chipping, putting, and game management.

Stephen Whitfield

Virginia Beach, VA

I want to tell you what a great experience I have had with Bill Meyer as my trainer. He makes training fun but pushes you to always set your expectations high. I have muscles I haven’t seen in thirty years. Thanks again, Bill!

Mary Elizabeth Howerin

Personal Training Client

I had the pleasure of being trained by Bill during his last two years in Austin, TX. Being a professional triathlete, strength sessions needed to be very specific in order for me to get maximum return in my sport.

James Cotter

Professional Triathlete, Athletic Development Client

Working with Bill Meyer not only helped improve my game on the court but opened my eyes to a different yet effective way of training.

Jeremy Green

Men's Basketball Team - Stanford University

Sessions with Bill were always the perfect fit because it pushed you to the limit while being fun at the same time. Bill’s infectious enthusiasm and passion for the job motivated all of the athletes he worked with to reach whatever goals they had set.

James Armstrong

Assistant Coach - Auburn University Women's Soccer

Bill is one of the most motivated and educated fit pros I know. His passion in helping his clients is unmatched!

Mike Seril

Owner/President - Michael Seril Fitness, Inc.

When Meyer Fitness opened it’s doors in 2011, my life changed, and a new passion emerged. I had yet to put much thought into the world of challenging my physical strengths and weaknesses, but the way Bill and Lauren introduced fitness to me has helped me discover a new passion for training, and for living!

Emily Martin

College Student

The best gym in Norfolk!!

Courtney Tierra

Group Fitness Trainer

The only bad word is “can’t”. Thanks to Meyer Fitness, I know I can!
Hannah Martin

Personal Fitness Client

Bill is a tenured expert in the field of strength and conditioning with a wide spectrum of experience. He has continued to challenge the status quo of conventional strength training and has done so with great success. With regard to his principles in engineering optimal athletic and human performance I simply can’t vouch for his acumen highly enough.

Daney Foley


I’ve been coached by Bill for 3 years. I enjoy working with him because of the individuality in the programs he designs for me, which help me to achieve my goals and stay healthy at the same time. I also like the conversations we have about strength and conditioning; Bill is very knowledgeable and bright. He has a positive attitude when he coaches, and at the same time pushes me to the edge of my physical capabilities. I would recommend him to anyone seeking a coach. He is a charismatic leader and true professional.

Kate McLendon

M.S Exercise Science, Classical Pilates Instructor, Tactical Strength and Conditioning Facilitator (TSAC-F), Certified Strength and Conditioning Specialist (CSCS)

Since adding the TPI Certifications to his toolbox, Bill has changed from being just my fitness coach to a crucial part of my golf team. Simply put, my club head speed is UP and my handicap is DOWN.

Clark Avery

Norfolk, VA